Well… I’m a bit afraid that I might already have much amyloid buildup in my brain ….

https://www.nytimes.com/2021/04/20/health/sleep-dementia-risk.html?referringSource=articleShare MUST-READ (6 min) Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds (New York Times)

The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop dementia in their late 70s. … ⇢ Read more

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